Showing posts with label dream journal. Show all posts
Showing posts with label dream journal. Show all posts

Sunday, March 8, 2015

High Anxiety


The Dream: I don't remember the specific dream, but I do remember the feeling: anxiety.

Interpretation:
The dream was triggered by attending a presentation given by a friend. While she did a fine job, her work was not well received by the audience. I was on the calendar to give a talk to this same group in a month or so, and no doubt my friend's experience made me uneasy on my own account as well as hers.

Over the years I've found that entering a dream into a journal and then attempting to illustrate the dream, or the feeling that dream has engendered, is a very helpful way to cope with the difficult emotions that are a part of life.

Wednesday, May 2, 2012

The Dream Journal



Figuring out who’s who is this dream’s puzzle.
The Dream: Mary tells me her friend is interested in dreams and shows me her dream journal. When I see it I feel inadequate. The woman has illustrated every scene of a dream that goes on for seven pages. The illustrations are creative and clever. She has made an illustration of little iced cookies in the shape of animals that represents Mary: Mary doesn’t care for it; she thinks it’s “too sweet,” but I think it’s charming. The illustrations are colorful, playful, and chic at the same time.

Interpretation: The Mary in this dream is a waking life friend. I am the only friend she has who keeps a dream journal. So—does this make me the friend whose dream journal she is showing me? Is she, in fact, showing me my own dream journal? And if she is, why do I feel inadequate when I see it? This leads to the next identity puzzle: is Mary actually Mary, or is she standing in for someone else? As an old friend she stands in for someone from my past. Who, I have to ask myself, in my past reacted to my work in a judgmental way? This leads me to the inevitable conclusion that the Mary in my dream stands in for my inner “mother.” The seven pages and the iced cookies hint at the era the dream evokes: when I was seven years old. A hopeful sign: I stand up for myself, disagreeing with Mary’s (mother’s) assessment of my artwork.